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Dr. Ed's Journal

Insights, reflections, and wellness stories written by our owners and managers.

Journal

1 comment ·Sep 03, 2025

Natural Ways to Boost Energy This Fall

As the days grow cooler and shorter, it's normal to notice your energy dipping. The shift in season - and the busy pace of fall - can leave you feeling drained. At Dr. Ed's Nutrition Shoppe, we're here to help...

Aug 28, 2025

Finding Your Perfect Protein

If there's one supplement I get asked about more than anything else, it's protein. And my answer? 'It depends.' At Dr. Ed's, we've helped hundreds of people find the right protein for their goals - because one size definitely doesn't...

Aug 21, 2025

Electrolytes aren't just for Summertime

No matter the temperature outside, we must be more aware of the need for proper hydration, but what's the impact of not doing it right? When we become dehydrated, our bodies fatigue faster - we know that. But we may...